All levels
Live Online Mat
Join live from home, camera on or off, with verbal cueing.
- Level
- All levels
- Duration
- 45 min
- Capacity
- 20 people
- Equipment
- Mat (at home)
The link appears in your member app after booking. A mat and a small towel are enough. The recording stays in the app for 48 hours (demo).
Who it suits
- Travellers
- Extra practice between studio classes
Class flow
- Audio and video check
- Breath and warm-up
- Mat series
- Stretch
